Monday, November 26, 2012
Thursday, October 25, 2012
Sitting Too Long is Bad for Your Health - Inside Tucson Business: Health And Wellness:
Sitting Too Long is Bad for Your Health - Inside Tucson Business: Health And Wellness:: (StatePoint) Whether you have a desk job or otherwise sedentary lifestyle, prolonged periods of sitting may be unavoidable for you. Chances a…
Wednesday, August 29, 2012
Back packs and school
Don't let your childs backpack attack their back. Make sure they wear the backpack over both shoulders. The weight of the backpack should be no more than 15% of their bodyweight. And be sure to bring them in to get adjusted, especially if they refuse and just wear it on one shoulder.
Thursday, February 2, 2012
Being overweight and lower back degeneration
Being overweight increases the amount of lower back degeneration.
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